We are a team of psychologists and psychotherapists united by the desire to help others. We work within the framework of cognitive-behavioral therapy – a scientifically-based psychotherapy. In our practice, we also incorporate the achievements of the so-called "third wave" therapies, including dialectical-behavioral therapy, acceptance and commitment therapy, and schema therapy. We also support individuals from different cultures and countries, offering assistance in Polish, English, and Spanish.
Professionalism
All specialists on our team have completed or are currently undergoing a comprehensive four-year training program in cognitive-behavioral therapy (CBT), accredited by the Polish Society for Cognitive and Behavioral Therapy (PTTPB). This is the largest scientific association in Poland dedicated to CBT. We also adhere to the Ethical Code of Cognitive-Behavioral Therapists and the Ethical and Professional Code of Psychologists.
Additionally, we regularly participate in supervision—consultations with experienced psychotherapists—to ensure the proper course of therapy. If we are unable to assist with a specific issue, we refer the client to an appropriate specialist. Continuous development is extremely important to us, which is why we regularly improve our skills and exchange experiences.
When we are no longer able to change the situation, we are forced to change ourselves
VIKTOR FRANKL
It is an interesting paradox that only when I accept myself as I am can I change
CARL ROGERS
People are disturbed not by things, but by the views they have about them
ALBERT ELLIS
Therapeutic offices
Two locations
We have therapy offices in two locations in Krakow: Kochanowskiego Street and Rzemieślnicza Street. Both locations offer convenient access. We ensure a calm and comfortable atmosphere in our offices. We also offer online sessions.