For reading blog
- Home page
- For reading
Articles that help you understand yourself and others.
Choose a category that interests you:
The news
October 10th – World Mental Health Day
October 10th – World Mental Health Day Today we celebrate World Mental Health Day – it’s a great time to take care of yourself. <3 Do you need psychological help
Psychologist and psychotherapist in Krakow
Do you need psychological help and psychotherapy in Krakow? Are you looking for cognitive-behavioral therapy (CBT) in Krakow or online? INTEGRA MENTE Centrum Terapii Poznawczo-Behawioralnej in Krakow is a team
September-25 – World Psychotherapy Day
Today marks World Psychotherapy Day. In the 1960s, American psychiatrist Aaron Beck developed a method of psychotherapy originally called “cognitive therapy,” which today is known by most practitioners as cognitive-behavioral
The newest
Why am I always tired? Part I
WHY AM I ALWAYS TIRED? PART I Today, we will look into the possible psychological causes of fatigue. Remember, the first step is to ALWAYS rule out somatic diseases, deficiencies,
October 10th – World Mental Health Day
October 10th – World Mental Health Day Today we celebrate World Mental Health Day – it’s a great time to take care of yourself. <3 Do you need psychological help
Psychologist and psychotherapist in Krakow
Do you need psychological help and psychotherapy in Krakow? Are you looking for cognitive-behavioral therapy (CBT) in Krakow or online? INTEGRA MENTE Centrum Terapii Poznawczo-Behawioralnej in Krakow is a team