
Binge eating
BINGE EATING Binge eating is becoming an increasingly significant problem nowadays. Binge eating episodes can vary but share two common characteristics: – The amount of food consumed is perceived as

BINGE EATING Binge eating is becoming an increasingly significant problem nowadays. Binge eating episodes can vary but share two common characteristics: – The amount of food consumed is perceived as

Strong self-criticism can be associated with having high standards and perfectionism, but often also with a low sense of self-worth or a depressive state. Unfortunately, constant self-criticism affects our emotions