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Psychologist, psychotherapist currently undergoing a comprehensive four-year training program in cognitive-behavioral therapy, accredited by the Polish Association for Cognitive and Behavioral Therapy (PTTPB). She is a graduate of applied psychology at Jagiellonian University in Krakow.
She has gained experience working in various clinical and educational settings, including: the Day Unit for the Treatment of Neurotic and Behavioral Disorders at the Psychotherapy Department of the University Hospital in Kraków, the Day Psychiatric Rehabilitation Unit of the University Hospital in Kraków, the General Psychiatric Ward of J. Babiński Clinical Hospital in Kraków, Psychological-Pedagogical Counseling Centers and educational institutions.
She is committed to continuously updating her knowledge and refining her skills in the field of mental health. She has completed, among others, the "Practical Psychotherapy" course organized by the Medical Center for Postgraduate Education at Jagiellonian University and the Department of Psychotherapy at Jagiellonian University Medical College, the Practical Course in Crisis Intervention at the Institute of Cognitive Behavioral Therapy, as well as training in Solution-Focused Therapy at the Solution-Focused Education and Therapy Laboratory.
She provides psychological consultations and counseling for adults, both in-person and online. Her work is primarily based on techniques from Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Systemic Therapy. She adheres to professional ethics and regularly undergoes supervision to ensure the highest quality of her practice.
Her core value is the well-being of others, which is why she places great emphasis on acceptance, openness, and building a therapeutic relationship based on mutual trust.
She provides support in:
- Self-development – defining personal identity, values, and strength
- Setting and achieving goal
- Building healthy and fulfilling relationship
- Overcoming perfectionism and procrastination
- Navigating life challenges, transitions, and losses
- Managing situational and developmental crises (e.g., identity crisis, quarter-life crisis)
- Improving self-esteem, confidence, assertiveness, and boundary-setting
- Coping with stress and difficult emotions
Education
Four-year training in cognitive-behavioral psychotherapy (Instytut Poznawczy)
Psychology, applied psychology (Jagiellonian University)
Pedagogical preparation (Jagiellonian University)
Practical course in crisis intervention (Instytut Terapii Poznawczo Behawioralnej)
Solution-focused therapy (Laboratorium Edukacji i Terapii Skoncentrowanej na Rozwiązaniach)
Areas of support
Psychotherapy for adults
Psychological consultation